Exclusive 1:1 Coaching with Lily Walford
What’s keeping you from building the secure, fulfilling love life you deserve?
Together, we’ll find the answers and transform your patterns for good
What’s Holding You Back from the Love Life You Deserve?
Love isn’t about luck—it’s about understanding yourself, recognising patterns, and making intentional choices. Yet, for so many, it feels like an endless cycle of frustration.
Are you constantly attracting emotionally unavailable or toxic partners, leaving you wondering, “Why does this keep happening to me?”
Do you struggle to trust yourself, second-guessing your decisions or feeling unsure about what you truly need?
Does dating feel overwhelming and disconnected, as if you’re navigating a maze with no clear path forward?
Or are you stuck in a relationship that feels stagnant, draining, or misaligned with the future you want?
If any of this sounds familiar, here’s the truth: it’s not because something is “wrong” with you.
The problem isn’t you—it’s the patterns that have been shaping your relationships.
But here’s the good news: those patterns can change.
This is where I come in. Together, we’ll uncover the emotional and psychological blocks holding you back, rewire those patterns for good, and equip you with the clarity and confidence to create secure, fulfilling relationships—on your terms.
The Intelligence Behind
Love With Intelligence
This isn’t guesswork or feel-good advice—it’s a proven process grounded in real psychology and emotional intelligence. Love With Intelligence is for those who are ready to go deeper, uncover the patterns shaping their relationships, and create a clear, intentional path forward.
Here’s what sets this coaching apart:
The Love IQ Framework
Your unique relationship patterns hold the answers to why you’re feeling stuck. Through the Love IQ Framework, we’ll uncover your emotional triggers, identify what drives your choices in love, and determine what truly aligns with your values and needs.Mastering Emotional Intelligence
Relationships thrive when emotional clarity and trust take the lead. You’ll learn how to regulate your emotions, communicate with purpose, and build deeper trust with yourself and others—all essential for creating secure, fulfilling connections.A Results-Driven Approach
This is for high-achieving individuals who demand more than surface-level solutions. Together, we’ll use actionable strategies and tailored tools to help you break toxic cycles, navigate dating with confidence, and build connections that last.
This is where emotional clarity meets intentional action—so you can move from frustration and confusion to creating the love life you’ve always envisioned.
What You’ll Get
When you work with me, you’re not just getting coaching—you’re stepping into a tailored, results-driven process that is designed to meet your unique needs and deliver transformative outcomes. Here’s exactly what’s included:
1. Transformational Coaching Sessions
Two 1-hour private coaching sessions per month, designed to:
Help you uncover and rewire the emotional patterns that have held you back.
Build your emotional intelligence to navigate love and relationships with confidence and clarity.
Provide clear, actionable strategies to address your biggest challenges, whether it’s breaking toxic cycles, dating with purpose, or strengthening a current connection.
Every session is focused, intentional, and entirely personalised to your goals.
2. 24/7 Real-Time Support via WhatsApp
Transformation doesn’t just happen during a coaching session—it happens in the moments when you’re making decisions, setting boundaries, or reflecting on your growth. That’s why I’m available to you, whenever you need:
Struggling to navigate a difficult conversation? I’ll guide you through it.
Feeling unsure after a date or interaction? Let’s unpack it together.
Need a confidence boost before taking a big step? I’m just a message away.
You’ll never feel like you’re navigating this journey alone.
3. The Love IQ Assessment
This science-backed assessment is where it all begins. Together, we’ll uncover:
The patterns and beliefs driving your relationship decisions.
Emotional triggers that may be holding you back.
Your compatibility blueprint—what you need to create secure, lasting connections.
This assessment isn’t just insightful—it’s the foundation for everything we’ll build together.
4. Intelligent, Tailored Insights
No fluff. No guesswork. Every tool and strategy I share is grounded in psychology and proven results, giving you the clarity and confidence to:
Set boundaries that protect your peace.
Build trust—both with yourself and others.
Make intentional choices that align with the love life you deserve.
Choose Your Path to Transformation
Your love life doesn’t have to stay stuck in the same patterns. Whether you’re seeking clarity, rebuilding confidence, or ready to create a completely new way of being in relationships, there’s a plan here for you.
Each package is designed to meet you where you are and guide you to where you want to be. Choose the level of support that fits your goals, and let’s begin your journey to clarity, confidence, and secure love.
What’s Included in Every Plan
Regardless of which plan you choose, you’ll receive:
Two 1-hour coaching sessions per month, tailored to your goals.
24/7 WhatsApp support for real-time guidance and accountability.
The Love IQ Assessment to uncover and rewire your unique patterns.
Actionable strategies and insights to help you build clarity, confidence, and secure connections.
And you will also enjoy a 90min 1:1 deep dive session to kick off your selected plan so we can identify your goals and map out your journey of working together.
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1 Month Plan: Immediate Clarity
Perfect for those who need quick, targeted support to address a specific challenge. Whether you’re navigating a breakup, preparing for a crucial conversation, or feeling stuck in one area of your love life, this plan is your first step toward transformation.
Price: £825 (Pay Monthly)
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3 Month Plan: Break Old Patterns
Ideal for those ready to dig deeper, identify and rewire unhealthy patterns, and build the confidence to make aligned decisions in love. This plan gives you the foundation to start creating meaningful, secure connections.
Price: £797/month (Pay Monthly)
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6 Month Plan: Deep Transformation
For those committed to creating lasting change. This plan is designed to provide the time and support needed to rewire emotional patterns, master emotional intelligence, and build secure, fulfilling relationships.
Price: £747/month (Pay Monthly)
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1 Year Plan: Mastery and Long-Term Growth
The ultimate level of support for individuals ready to achieve complete mastery in love and relationships. This plan provides sustained guidance to not only transform your patterns but to fully embody emotional clarity and confidence in all areas of life.
Price: £647/month (Pay Monthly)
Why This Works
Love With Intelligence is more than just coaching—it’s a movement for those who refuse to settle. A movement for individuals ready to break free from toxic patterns, reclaim their confidence, and create intentional, meaningful connections.
And this isn’t a one-size-fits-all program. This is 1:1 coaching, tailored exclusively to you, because your journey is as unique as the love life you’re ready to create.
This Coaching Works Because It’s Designed for Those Who Are Ready To:
Understand the “Why” Behind Their Struggles
We’ll uncover the emotional patterns and hidden beliefs that have shaped your relationships.
Together, we’ll map out the steps to transform them—so you can stop feeling stuck and start feeling in control.
Reclaim Their Confidence
Build the self-trust to make intentional, value-driven choices in love.
Say goodbye to second-guessing yourself and hello to clarity and empowerment.
Redefine Connection
Learn how to create secure, fulfilling relationships built on trust, respect, and alignment.
Whether you’re dating, healing from heartbreak, or strengthening a current relationship, this coaching meets you where you are.
Why This 1:1 Coaching Is Different
This isn’t just about solving one problem or giving you temporary fixes. With my 1:1 coaching, you’ll get:
Highly Personalized Support: Every session is tailored to your specific needs and goals, so you always feel seen, heard, and supported.
Real-Time Guidance: With 24/7 WhatsApp support, you’ll never feel alone in navigating challenges or making big decisions.
Lasting Transformation: This isn’t just about changing your love life—it’s about stepping into a new way of living, loving, and showing up for yourself.
An Invitation to Something Bigger
This is your moment to join a movement of individuals who are rewriting the rules of love—starting with themselves.
You’re not just investing in coaching. You’re choosing to prioritise yourself, to break free from the past, and to create a love life that finally feels secure, fulfilling, and aligned.
Real Stories. Real Transformations.
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Now Engaged!
Sam- Manchester UK
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Now Engaged!
Sierra - Las Vegas USA
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Now Married!
Victoria - London UK
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![Long Term Relationship!]()
Long Term Relationship!
Roisin - Belfast Ireland
How It Works
This is where clarity meets action. Here’s exactly how we’ll work together to transform your love life, step by step:
1. Choose Your Coaching Package
Select the plan that aligns with your goals. Whether you’re seeking quick clarity or committed to deep transformation, each package is tailored to meet your unique needs with:
Two 1-hour coaching calls per month for personalised support.
24/7 WhatsApp access for real-time guidance whenever challenges arise.
Tailored resources to equip you with the tools to build secure, intentional relationships.
This is about more than solving a single issue—this is about creating lasting, meaningful change.
2. Begin with a 90-Minute Deep Dive Session
Your coaching journey starts with a powerful, in-depth session where we’ll:
Identify the emotional patterns, beliefs, and blocks shaping your relationships.
Gain clarity on your goals, compatibility needs, and the steps required to get there.
Build a personalised roadmap that will guide every coaching session and ensure your transformation is focused and intentional.
This isn’t just a starting point—it’s the foundation for everything we’ll achieve together.
3. Transform Through Coaching and Real-Time Support
With your roadmap in hand, we’ll move into a tailored process designed to help you:
Rewire toxic patterns and replace them with secure, confident approaches to love.
Master emotional intelligence to navigate relationships with clarity and purpose.
Build meaningful, fulfilling connections that align with your values and vision.
Through our two monthly coaching calls, 24/7 WhatsApp access, and tailored strategies, you’ll have the tools, support, and insights to create lasting change—both in your relationships and within yourself.
Frequently Ask Questions
Here’s everything you need to know about what happens when you decide to take the next step toward transforming your love life.
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Once you enroll, the process begins immediately:
You’ll receive access to the Love IQ Assessment, a powerful tool to uncover the patterns, beliefs, and triggers that have shaped your relationships.
You’ll also get instructions to schedule your 90-minute deep dive session, where we’ll lay the foundation for your transformation.
From there, we’ll build your tailored roadmap and begin your coaching journey.
-
To ensure consistency and progress, sessions must be used within the month they’re scheduled. This keeps you accountable and focused on achieving your goals.
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While therapy often focuses on unpacking past traumas, this coaching is forward-focused and action-oriented.
We’ll identify the patterns holding you back and give you practical tools to break them.
Every session is designed to create immediate clarity and tangible results in your love life.
This is about empowerment and taking intentional steps toward the future you want.
-
You’ll have 24/7 WhatsApp access, meaning you’re supported every step of the way.
Whether it’s navigating a tough conversation, reflecting on a date, or gaining clarity on a decision, I’ll be there to guide you in real time.
-
Results vary depending on your starting point, but many clients report:
Immediate clarity after the Love IQ Assessment and their deep dive session.
Significant progress within the first month as they begin applying new strategies and insights to their love lives.
This is about lasting transformation—not just quick fixes—so every step builds toward sustainable growth.
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Section 8: FAQs
Here’s everything you need to know about what happens when you decide to take the next step toward transforming your love life.
What happens after I sign up?
Once you enroll, the process begins immediately:
You’ll receive access to the Love IQ Assessment, a powerful tool to uncover the patterns, beliefs, and triggers that have shaped your relationships.
You’ll also get instructions to schedule your 90-minute deep dive session, where we’ll lay the foundation for your transformation.
From there, we’ll build your tailored roadmap and begin your coaching journey.
What if I miss a session?
To ensure consistency and progress, sessions must be used within the month they’re scheduled. This keeps you accountable and focused on achieving your goals.
How is this different from therapy?
While therapy often focuses on unpacking past traumas, this coaching is forward-focused and action-oriented.
We’ll identify the patterns holding you back and give you practical tools to break them.
Every session is designed to create immediate clarity and tangible results in your love life.
This is about empowerment and taking intentional steps toward the future you want.
How much access will I have to you?
You’ll have 24/7 WhatsApp access, meaning you’re supported every step of the way.
Whether it’s navigating a tough conversation, reflecting on a date, or gaining clarity on a decision, I’ll be there to guide you in real time.
How quickly will I see results?
Results vary depending on your starting point, but many clients report:
Immediate clarity after the Love IQ Assessment and their deep dive session.
Significant progress within the first month as they begin applying new strategies and insights to their love lives.
This is about lasting transformation—not just quick fixes—so every step builds toward sustainable growth.
Who is this coaching for?
This is for individuals who are ready to:
Reclaim their confidence and self-trust.
Make intentional, aligned choices in love.
Break free from the patterns that have held them back for too long.
If you’re committed to creating meaningful, secure connections and prioritising your growth, this coaching is for you.
Choose Your Path to Transformation
Your love life doesn’t have to stay stuck in the same patterns. Whether you’re seeking clarity, rebuilding confidence, or ready to create a completely new way of being in relationships, there’s a plan here for you.
Each package is designed to meet you where you are and guide you to where you want to be. Choose the level of support that fits your goals, and let’s begin your journey to clarity, confidence, and secure love.
What’s Included in Every Plan
Regardless of which plan you choose, you’ll receive:
Two 1-hour coaching sessions per month, tailored to your goals.
24/7 WhatsApp support for real-time guidance and accountability.
The Love IQ Assessment to uncover and rewire your unique patterns.
Actionable strategies and insights to help you build clarity, confidence, and secure connections.
And you will also enjoy a 90min 1:1 deep dive session to kick off your selected plan so we can identify your goals and map out your journey of working together.
-
1 Month Plan: Immediate Clarity
Perfect for those who need quick, targeted support to address a specific challenge. Whether you’re navigating a breakup, preparing for a crucial conversation, or feeling stuck in one area of your love life, this plan is your first step toward transformation.
Price: £825 (Pay Monthly)
-
3 Month Plan: Break Old Patterns
Ideal for those ready to dig deeper, identify and rewire unhealthy patterns, and build the confidence to make aligned decisions in love. This plan gives you the foundation to start creating meaningful, secure connections.
Price: £797/month (Pay Monthly)
-
6 Month Plan: Deep Transformation
For those committed to creating lasting change. This plan is designed to provide the time and support needed to rewire emotional patterns, master emotional intelligence, and build secure, fulfilling relationships.
Price: £747/month (Pay Monthly)
-
1 Year Plan: Mastery and Long-Term Growth
The ultimate level of support for individuals ready to achieve complete mastery in love and relationships. This plan provides sustained guidance to not only transform your patterns but to fully embody emotional clarity and confidence in all areas of life.
Price: £647/month (Pay Monthly)